Health Articles: Y - Z

Yarrow Tea (Achillea Millefolium)
An amazing tea that can help with colds and flu, and also help you see in pure colour. Yarrow has an ancient history. The generic name comes from Achilles who, according to legend, saved the lives of...
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Yes, You Can Lose Weight!
Weight loss is one of the biggest industries in the world! And for those of us that need to lose weight it is the biggest struggle of our lives! The industry takes advantage of the fact that we don...
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Yoga - The Solution for Insomnia
At one time, or another, all of us have experienced insomnia for any type of reason. There are times when lack of sleep just can’t be helped, such as: the loss a loved one, going through a divorce, ...
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Yoga For a Beginner
Yoga for a beginner is an exciting time when you start to discover all of the wonderful benefits that yoga has to offer. When you first begin yoga, there are several things you can do to make your experience positive.

The following are ideas you mi...
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Yoga For Back Pain Relief
A good, regular yoga practice will go far in relieving the stress and tension that sometimes cause mild back pain, and in fact, studies have shown that yoga is the number one most effective exercise ...
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Yoga Helps Fight Mid-Life Bulge
Yoga practice helps middle-aged people lose weight and keep it off, suggest new studies published in the online journal Alternative Therapies In Health and Medicine. Researchers at the Fred Hutchinso...
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Yoga is a Safe Solution to Weight Control
One more study tells the world, that Yoga can help with weight control and weight loss. The latest study was held by the Fred Hutchinson Cancer Research Center in Seattle, Washington. The study invol...
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Yoga Meditation For Pain Relief
The purpose of this article is to provide information on methods and techniques on how to cope with pain, or in some instances, possibly even overcoming pain with the use of techniques derived from Y...
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Yoga Position – What Does Each Type Do?
I often wondered what the value of each type of yoga position is, so I did some research to find out. All yoga positions help to develop strength and flexibility. Yet the type of yoga position that you do also offers some very specific benefits.

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Yoga Position – What Does Each Type Do?
I often wondered what the value of each type of yoga position is, so I did some research to find out. All yoga positions help to develop strength and flexibility. Yet the type of yoga position that...
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You And Your Computer: Working Safely And Comfortably
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You Are Disciplined to Train, But Do You Have Training Discipline?
I have the privilege of working with motivated athletes and they all exhibit a high degree of self discipline. Often, one of the hardest things to do is to get them not to train, or to rest and recover. Training can be a slippery slope. You have to balanc...
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You Are Getting Very Sleepy....The Truth about Hypnosis
A hypnotic “trance” is not something that is foreign to us--we’ve all been so absorbed in thought while reading a book or watching a movie that we fail to notice what is happening around us. These focused states of attention are similar to hypnosis. Simpl...
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You Are Getting Very Sleepy...The Truth about Hypnosis
A hypnotic “trance” is not something that is foreign to us--we’ve all been so absorbed in thought while reading a book or watching a movie that we fail to notice what is happening around us. These fo...
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You Are What You Eat
You really are what you eat. You are also very much affected by the lifestyle you live. Every item that enters your mouth will be digested and reconstructed into your living cells for use. Althoug...
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You Are What You Eat - Genetically Modified Food
Whenever we sit down to eat, we assume that the foods we consume are good for us, like milk, vegetables, fruits, and grains. Well, think again. In the last decade the foods we know (corn, tomato, pot...
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You Are What You Eat, Do You Dig Your Grave With Your Tongue? Boost Your Immune System
I know that the headline is a oldie, but it really is a goodie and is so very true of most of us, in this age of fast takeaway foods giving us all the foods that we should not be eating if we wish to...
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You Are What You Eat, Do You Dig Your Grave With Your Tongue? Boost Your Immune System
I know that the headline is a oldie, but it really is a goodie and is so very true of most of us, in this age of fast takeaway foods giving us all the foods that we should not be eating if we wish to...
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You Asked: Food Allergies Explained
(NC)-Life-threatening allergies (anaphylaxis) may affect more than 600,000 Canadians, a number that has increased dramatically in just one decade. Foods account for most cases of anaphylaxis in child...
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You Can Avoid Sinusitis!
Imagine yourself not being able to appreciate the beauty of a new day…and being cranky enough not to get on well with your workmates’ good-natured conversations…or not being able to join a special fr...
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You Can Lose Weight on a High Carbohydrate Diet
A startling fact is that carbohydrates are not responsible for making people fat. Don't feel too badly though, you are not the only person who was sold on the idea that a high protein, low carb diet ...
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You Can Stop Biting Your Nails, Here's How!
Are you tired of being self-conscious about your hands and nails? I know exactly what you're going through because I've been there. Did you notice I said, "I've been there". That's right, I hav...
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You Come First!
A selfish idea? YOU come first? Hardly. The literature of all faiths urges believers to care for themselves. For instance, the cliché “Love thy neighbor as thyself” assumes that you first are able to...
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YOU DON'T HAVE TO SPEND A FORTUNE BE YOUNG LOOKING!

As we age facial muscles weaken, and skin begins to sag. But just as gym workouts can promote the body's youthful strength and suppleness, facial exercise - based on the same principles of dynamic resistance - can strengthen facial muscles. If saggin...
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You Don't Have to Be Wealthy to Eat Well...The Truth About Your Grocery Budget
Many people complain that organic foods are more costly than conventional. In many cases, organic foods are priced higher. However, people aren’t weighing the costs of eating healthy against the cost...
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You Don’t Have to Live With Stiff Neck Pain
Getting quality sleep has, for many, become an elusive goal in the modern day. We work longer hours, take less time off, and try to overcompensate by micromanaging what little free time is available...
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You Have To Try This Workout
I've tried many forms of exercise: weightlifting, martial arts, swimming, running and so on. But there's one form of exercise I started doing about 3 months ago that's proved to be an unbelievable workout....

....boxing!

Now I don't mea...
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You Need To Know What Is In Your Food
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply losing weight, you want to eat a healthy diet and focus on foods that are high in vitamins, minerals, and phytonutri...
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You'll Need Total Will Power To Undergo Weight Loss
How much will power does it take in order to go through the torment of weight loss? Though the answer to weight loss varies from each individual, all it takes is the correct attitude, admitting to yourself that you do have the desire of letting lose the ...
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Your ADHD Child May Just Be Tired
Children who have symptoms of Attention Deficit/Hyperactive Disorder (ADHD) actually may be sleep-deprived, according to researchers at the Technion-Israel Institute of Technology Sleep Laboratory. ...
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Your Body is a Map of Your Consciousness
Your Body Is A Map of Your Consciousness - by Martin Brofman, PhD. Everything begins with your consciousness. Everything that happens in your life, and everything that happens in your body, begins w...
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Your Body Is Not A Work Of Art
"Your body is not a work of art" is a true statement. So why do so many people, and women in particular, spend countless hours wishing that theirs was one and

even more hours feeling angry, embarrassed and even ashamed of their bodies because th...
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Your Dentist Might Stop Your Next Heart Attack
As the Webmaster for a site dedicated to helping people save money when they go to the dentist, I find myself having to consistently fight two different and distinct battles; one against the average ...
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Your Dentist the Artist? You Better Believe It!
Washington, DC—Dentists designing “smile makeovers” are in demand for more than their technical skill in placing crowns, Read more

Your Dentist the Artist? You Better Believe It!
Washington, DC—Dentists designing “smile makeovers” (http://www.washdent.com) are in demand for more than their technical skill in placing crowns (http://www.washdent.com/proc_crowns.html), veneers (...
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Your Doctors Says You Have High Cholesterol, Now What?
Take charge of your health (NC)-Cholesterol is a soft, waxy substance found in your blood and in the cells of your body. A simple blood test is used to measure your cholesterol by detecting the level...
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Your Dog's Health Is At Risk!
Dogs should be living to age 20 or more. That's their natural lifespan. But it's being cut short by chemical toxicity in their environment and in commercial petfood, which is fed (to a greater or lesser extent) to over 90 per cent of pets in moder
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Your Eye Secrets Report
Reading this report is about to change the way you purchase sunglasses,
eyeglasses and contact lenses forever and will save you, your family and
friends literally thousands of dollars over your lifetime.

It is brought to you courtesy of Frame...
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Your Fitness Success: Just a Phone Call Away
Did you jump out of bed this morning, ready to exercise? Or was it another morning where the snooze button won over your best intentions? Do you have a crazy morning business schedule, but promise yo...
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Your Friendly Holistic Neighborhood Online
What could be more relaxing and contemplating than reducing stress while sitting and browsing the Web? With the advent of the information technology and with almost everybody getting hooked-up with ...
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Your Health
How are you? Are you OK? Do you feel all right? These are the simple questions that could be asked in order to determine basic health condition of a person. The lowest level of a good health coul...
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Your Health Is Your Yours!
Your health and wellness are your business and yours to manage! You are, or at least you should be, your own primary health provider! Not only do I believe whole heartedly in these two statements, t...
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YOUR HEALTH RESOLUTIONS FOR A HEALTHY CHINESE NEW YEAR
The Year of the Green Wooden Rooster is upon us. At the stroke of midnight on the 9th of February 2005, the Chinese New Year will be celebrated. Since the year of the Rooster is about to commence, wouldn’t it be nice to have some health resolutions for a ...
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Your Home and Your Heart
Do you get warm feelings in your heart when you think about your home? Is it emotions or the onset of a heart attack? Research is now pointing a finger at our houses as the leading cause of heart dis...
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Your Kidney Function Really Matters: A Lighter Look at What You Need to Know to Prevent Adverse Drug Events
When you (or loved ones) are taking prescription or over the counter medications...there is a lot you should be worried about, and a lot that your pharmacist may not be telling you. Most people are ...
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Your Metabolism and Fat Loss
If you know someone that has been trying to lose weight and get into shape, you have probably heard words such as, "I just eat one meal a day to lose weight" or "I'm afraid if I eat, I'll gain weight" but sadly, this misnomer is why so many people a...
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Your Optimum Weight is Waiting 4 You
If you've found that you can't quite zip that favorite outfit anymore ... you need the products and equipment available on Carter Health & Nutrititional Products.

http://betternapples.com

Knowing that everybody has their own preference in...
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Your Skin - are you creating an asset or a liability?
Your skin can be one of your greatest assets or become an expensive liability. It’s all in the way you treat it.

We hear a lot these days about skin care, skin care for the Metrosexual-man, anti-aging skin care, anti-wrinkle cremes, and so on. But ...
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Your Top Fitness Questions Answered
As a certified personal trainer part of my commitment to clients is consulting with them. This includes answering their many fitness and diet questions. Needless to say, I get asked a lot of question...
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Your Weight Loss Problem: How-To Cure It By Watching Movies Or Reading Books!
I don’t know anything about you but if you’re anything like me then you struggle with a weight loss problem. Your weight loss problem consists of you struggling to keep your weight down or strugglin...
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Youth People Obsessed With Sunless Tanning
Darker-complexioned teens will always seek a tanning bed or booth. Because they want a perfect and perpetual tan. Younger, healthier, sexier, thinner Many teenagers are either obsessed with tanning o...
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Zen Mind: A Personal View
Zen mind is the “Natural” state of our beings: No self, no identity, no memes, no beliefs. Any idea of “what is” takes us away from what is – to be in the moment, all ideas need to be gone. There’s n...
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Zetacap Weight Loss
Zetacap for Weight Loss:
Scientists have proven that filling the stomach with an easily-digestible herbal blend, like those found in Zetacap™, can reduce food intake by as much as 70%, with ease. These are facts of science. Zetacap™ has used this scien...
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Zma Fuel
Zma is a unique combination of vitamins and minerals that impact positively on athletic performance. Zma is available in supplement form, and zma is readily absorbed by the system.

Zma fuel utilizes zinc monomethionine, magnesium aspartate and B6 ...
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