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You Asked: Is Black Tea Good For My Health?
(NC)—Data emerging from several recent studies on black, green, and oolong tea – each one derived from the same plant species, camellia senensis – consistently demonstrate that tea may indeed give yo...
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You Don't Know Beans!
(NC)-Looking for reasons to get your family to eat more legumes? It turns out that the skin on beans is not just an important source of fibre, it's rich in powerful nutrient compounds that may help p...
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You Know You're Craving Sweets A Bit Too Much When...
You know that you’re craving sweets a bit too much when.... You buy bags of miniatures of your favorite candy bar because you’re convinced that since they’re smaller you won’t be eating quite as much...
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You Know You're Craving Sweets Too Much...
You know that you’re craving sweets a bit too much when.... You buy bags of miniatures of your favorite candy bar because you’re convinced that since they’re smaller you won’t be eating quite as much...
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Your Frugal Fridge!
Now that it's summer, most of us start thinking about keeping our electric bill in bounds! One way to do that is to keep your refrigerator and freezer, if you have one, running efficiently. B...
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Your Oven: Kitchen Ally or Public Enemy Number One?
As Thanksgiving approaches, newspapers, mega-stores, and food producers have recently begun their annual advertising assault to get your turkey dollars. Yet I suspect that huge numbers of people are ...
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